[author journey] Emerge and Go Forth

I’m not hiding anymore…

emerge – to come into view, often from something hidden

In 2025, I stayed “hidden in plain sight” 🥸 as I wrestled with people-pleasing AND perfectionism. 

I had a message to share, but the catch-22 was that I wasn’t sure how it would be received – so I hesitated. ⏳

Can you relate?

I’m still a work-in-progress, but I can no longer keep my words to myself. I look forward to you joining me on my author journey. 🦋

Prayers are welcome as we share our stories… 

Because I know I’m not the only one who’s in the process of yielding to God in multiple areas.

Blessings, Kayren
#authorjourney2026

[author journey] I’m Writing a Book

📣I have an announcement. I’ve always been a writer, and you’ve seen me show up on my blog pretty consistently and with extreme transparency for more than 2 decades. 

But this is different. I signed up with hope*books publishing a year ago (at last year’s Hope*Story Writer’s Conference) to publish a book that’s been in my heart. Then I stopped. But you wouldn’t know that, because I really didn’t put it out there for anyone. Today, I got unstuck (again). 

It’s a little terrifying and it feels rather exposed – think turtle poking its head out of the shell, cuz that’s how I feel right about now…🐢

➡️ I’m inviting you to join me on my author journey.

Are you my people? If so, I’d LOVE to hear from you.

Blessings, Kayren

#authorjourney2026

Ruthlessly Unsubscribing

To re-establish some semblance of order in my inbox(es), I’ve been ruthlessly unsubscribing to some messages that I rarely open or never respond to. Cuz sometimes the mental gymnastics get to be too much even when you’re only scanning for the most time-critical messages that require attention.

Honestly, it may FEEL like it’s ruthless, but it’s kinda more like a trickle when overthinking rears its ugly head.

So I felt a li’l heartstring tug when I opened a recent email while I was multitasking on a day off. <pause right there…yeah…> 

I started to respond (as politely requested) until I realized this would take more than 3 minutes and I didn’t have the mental bandwidth to start – let alone – complete the activity at that moment.

Then I got bold and I said, “NO – I don’t have to be the one to respond to this request! I don’t have to do it now. Or at all. As a matter of fact, I’m not gonna…”

Crickets chirped as I proclaimed the manifesto in my head.

It was a liberating moment tinged with semi-guilty pleasure soon eclipsed by the realization of truth:

My first priority is to please God. #MicDrop 🎤 

And there it is.

What do you need to ruthlessly unsubscribe from? It could be a thought pattern, environment, person, or mindset that’s unhealthy or no longer serving you well. Click the button and see what happens next. It may be your next right step.

Blessings, Kayren 

“The Lord gave the word;

    thousands called out the good news:”

(Psalm 68:11 MSG)

“The Lord shall give a word; to them that preach the gospel with much virtue.

(The Lord gave the word; and many women preached this good news.)”

(Psalm 68:11, Wycliffe)

© Copyright 2026 by Kayren J. Cathcart

WOW: Who’s Looking for YOU?

Wisdom is calling…let’s answer together!

I’m sending Happy New Year blessings your way, along with a gentle invitation to join me as I teach on Proverbs 2 this Friday at 7am ET. Yes, it’s early…AND it’s absolutely worth your PRESS.

Wisdom is Calling YOU…

I’m super-grateful for ALL God did in me as I participated in the 31 days of Proverbs during December 2025. And since it’s being offered again in January (and every month of 2026 with 31 days), I wanted to be IN…and I didn’t wanna keep it to myself.

I’m teaching Proverbs 2 on Friday, January 2 (and Proverbs 7 on Wednesday, January 7 – my MILESTONE BIRTHDAY…it starts with a five and ends with an “oh” LOL!) – so mark your calendars now and set your alarm! Your presence would be a great PRESENT for me!!!

Plan to join 5 minutes early to get settled, then we’ll dig into the Word and move into prayer…just half an hour to get your day started!

Join Proverbs 31 Zoom Meeting @7am ET – DAILY in January 2026: ​​​https://us02web.zoom.us/j/81132250819?pwd=DSy7IIsWc3Ia42F7HEkj0JsogRD0Nt.1​

Meeting ID: 811 3225 0819 ​
Passcode: 015560

Rev. Dr. AlyceAnn Williams is leading us into PRAYER through the PROVERBS…don’t miss it!

Let’s grow together this year…join me, sis!

Abundant blessings as we answer when wisdom calls,
Kayren

Monday Manna 12/1/25

My precious sister, I’m setting 30 minutes aside to show up and invite the presence of the Lord to speak to us – through prayer, scripture, and whatever else He has in store for us. You are welcome – come for a refreshing!

Join Zoom Meeting – Monday Manna 12/1/25 @6:30pm ET:
​https://us05web.zoom.us/j/81941049952?pwd=rOoYclsu98guZVswFVe3uhM9iuX31C.1​

Meeting ID: 819 4104 9952
Passcode: 3HY2hS

Abundant blessings, Kayren

Morning Prayer with Proverbs 31 (all December!)

A friend asked if I’d like to share during this 31-day journey through Proverbs 31 – I said YES! I’m sharing on Thursday, 12/4 (Proverbs 4) and Friday, 12/5 (Proverbs 5), but I look forward to unwrapping the gift of God’s Word each day of December 2025. We start with Proverbs 1 on Monday, December 1 – YAY!

You’re welcome to join me each morning on Zoom (beginning promptly at 7am ET/6am CT) as we gather to reflect, grow, and encourage one another as women of wisdom, strength, and virtue.

Plan to join 5 minutes early to get settled, then we’ll dig into the Word and move into prayer…just half an hour to get your day started!

NOTE: I am NOT an early-bird, so I KNOW it was the Lord gently nudging me to accept this assignment – LOL! I have a joyful expectancy of what He has in store as I build my consistency and discipline with time set apart in His Word.

Join Proverbs 31 Zoom Meeting: ​https://us02web.zoom.us/j/81132250819?pwd=DSy7IIsWc3Ia42F7HEkj0JsogRD0Nt.1​

Meeting ID: 811 3225 0819
Passcode: 015560

Blessings, Kayren

Thanksgiving IS the Giving of Thanks

I’m giving you some calorie-free food for thought – you’re welcome!

During a 1-hour commute last week, I was praying NOT to be anxious about everything on my plate for the upcoming workday. All of a sudden, Philippians 4:6 sprang to life as the Holy Spirit illuminated – and prayed THROUGH me – “let your requests be made known unto God.”

Stunned, I could’ve pulled off the road and just SAT WITH THAT for a while.  

Cuz I know that scripture. Have it memorized. Reflect on it often.

But applying it that morning? Something in me shifted. Immediately.

I was like, “LORD, I haven’t been asking properly!” 😯 I humbled myself, repented, and asked Him to show me what to ask for. 🙏🏽

“2 Ye lust, and have not: ye kill, and desire to have, and cannot obtain: ye fight and war,
yet
ye have not, because ye ask not.
3 Ye ask, and receive not, because ye ask amiss, that ye may consume it upon your lusts.”
(James 4:2-3 KJV)

The day went SO smoothly – it was almost uncanny. Except I KNEW what made the difference – thanksgiving.

The giving of thanks. From a sincere heart. Even though I didn’t feel like attacking the tasks with approaching deadlines, I thanked God for being WITH ME in the press and for showing Himself strong and mighty on my behalf. 💪

I applied Matthew 19:26 to a specific project (that had me STUMPED for 2 days), and it literally FLOWED like oil…I was SO grateful! 🙌

“But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible.”
(Matthew 19:26 KJV)

The Message translation brought it to life for me and put a li’l pep in my step after I finished laughing at how refreshingly truthful it was:

“Jesus looked hard at them and said, “No chance at all if you think you can pull it off yourself. Every chance in the world if you trust God to do it.”
(Matthew 19:26 MSG)

👉 This week, I challenge you to reflect on and dig DEEP into your own giving of thanks (while you’re diggin’ deep into that menu you’ve been planning! LOL). 

Then watch the light bulb come on for you like it did for me…💡

Blessings from a thankful heart, Kayren

“Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.”
(Philippians 4:6 KJV)

“6 Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. 7 And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours].”
(Philippians 4:6 AMP)

“6 Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. 
7 Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.”
(Philippians 4:6-7 MSG)

© Copyright 2025 by Kayren J. Cathcart

The Hidden Life

Mature sistah
Just a friendly reminder…

hid = kryptō in Greek (G2928) = to keep secret; to conceal; escape notice

👉Have you ever tried to do God’s thing in your own way? 🫣I can tell ya that it does NOT work!😬

“For ye are dead, and your life is hid with Christ in God.”
(Colossians 3:3)

The life hidden in Christ is the opposite of self-promotion. Selah.

May we intentionally choose to dwell in the secret place of the Most High and abide under the Shadow of the Almighty (Psalm 91:1).

Safety, protection, peace, comfort, provision – everything we have need of is in His presence.

Blessings, Kayren

KJV: He must increase, but I must decrease.

AMP: He must increase [in prominence], but I must decrease.

AMPC: He must increase, but I must decrease. [He must grow more prominent; I must grow less so.]

MSG: This is the assigned moment for him to move into the center, while I slip off to the sidelines.

(John 3:30)

© Copyright 2025 by Kayren J. Cathcart

ICYMI: Convo Lab Replay – Reflections with Yedidah Spann

In case you missed it…

Last week (on Veteran’s Day), I went live with my friend Yedidah Spann to celebrate and honor the life of our friend Khalilah Wilbourn – you’re sure to glean some encouragement and wisdom as we ran the gamut from caterpillars to butterflies, A to Z, and everything in between! Sharing is caring…

YouTube: https://www.youtube.com/live/6q244EwTQME 

p.s. If you’d like to see the 2023 interview we shared with Khalilah, “Harnessing the Power of Collaboration” with dynamic authors (who wear many other hats!), check out The Convo Lab – Season 2, Episode 4 when we had a BLAST!
YouTube: https://www.youtube.com/watch?v=Txcf3RheIFw&t=208s

LinkedIn: https://www.linkedin.com/video/event/urn:li:ugcPost:7018322443983347712/

Blessings, Kayren💓

© Copyright 2025 by Kayren J. Cathcart

Seed or Potential Tree?

It’s a matter of perspective…

I forgot that I’d picked up an acorn during my walk the other day. I woke up with the thought and image of Bugs Bunny (1 million martians – just add water) and a tree growing in my pocket!🤣

👉It’s important that we move from potential to productivity. A LOT can be accomplished in the remaining weeks of 2025; let’s make each day count. #HarvestGoals

What seed will you plant today? Get your seed in the ground!!! 🌱

Blessings, Kayren

“Verily, verily, I say unto you, Except a corn of wheat fall into the ground and die, it abideth alone: but if it die, it bringeth forth much fruit.”
(John 12:24 KJV)

“I assure you, most solemnly I tell you, Unless a grain of wheat falls into the earth and dies, it remains [just one grain; it never becomes more but lives] by itself alone. But if it dies, it produces many others and yields a rich harvest.”
(John 12:24 AMPC)

“I assure you and most solemnly say to you, unless a grain of wheat falls into the earth and dies, it remains alone [just one grain, never more]. But if it dies, it produces much grain and yields a harvest.”
(John 12:24 AMP)

“24-25 “Listen carefully: Unless a grain of wheat is buried in the ground, dead to the world, it is never any more than a grain of wheat. But if it is buried, it sprouts and reproduces itself many times over. In the same way, anyone who holds on to life just as it is destroys that life. But if you let it go, reckless in your love, you’ll have it forever, real and eternal.”
(John 12:24-25 MSG)

© Copyright 2025 by Kayren J. Cathcart